The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest
- Fred Bollaci Enterprises'
Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]Fred Bollaci Enterprises'
Golden PalateTM Partners
Tag Archives: mussels
Frutti di Mare (Fruits of the Sea) is a favorite, and there are any number of variations you will find along the Italian coast and islands. This is a great rendition, you can add or subtract any fresh … Continue reading
Recipe: Mario’s Osteria’s Mussels Arosta “Sardinia Style” Recipe and photo courtesy of Mario’s Osteria, Boca Raton. Mario’s Osteria will be featured in Fred Bollaci’s upcoming book, “The Restaurant Diet” as one of the top restaurants in the U.S. with … Continue reading
Recipe: Zuppa di Pesce (Traditional Fish Stew) from Platinum Palate, Donatello, Tampa’s Finest Italian Restaurant Since 1984!
Courtesy of Donatello Restaurant, Guido & Gino Tiozzo. Donatello’s Zuppa di Pesce (Traditional Fish Stew) Every Italian who grew up near the sea shore, whether on the Adriatic or Tyrrhenian (Mediterranean) side of Italy, or one of its islands (Sicily, … Continue reading
Recipe: Golden Palate Partner® Blue Moon Fish Company’s Lobster & Shellfish Pan Roast (Lauderdale-by-the-Sea)
Blue Moon Fish Co. Lobster and Shellfish Pan Roast Recipe and photos courtesy of Blue Moon Fish Co. Ingredients: 1 8-ounce Florida lobster tail, split lengthwise, shell on 4 diver scallops, cleaned, muscle removed 8 middleneck clams, scrubbed and soaked … Continue reading
Recipe: Smoked Mussel Piperade & Salmon Pastrami “Seacuterie” from Golden Palate Partner® PB Catch in Palm Beach!
Smoked Mussel Piperade & Salmon Pastrami “Seacuterie” Photos and Recipe by PB Catch, Palm Beach. Smoked Mussel Piperade 1 lb mussels 5 red peppers roasted & peeled 2 Tbs minced garlic 1 Tbs each chopped parsley, thyme & basil 1 … Continue reading