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The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.





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The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!



- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest - Fred Bollaci Enterprises'
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Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]
Fred Bollaci Enterprises'
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Tag Archives: butternut squash
Roasted Butternut Squash Soup and Crab Bisque by Bijou Café in Sarasota, Florida
Roasted Butternut Squash Soup Serves 6 Recipe courtesy of The Bijou Café, Sarasota 2 large butternut squashes, about 2 lb each 6 tbsp unsalted butter 2 yellow onions, chopped 8 fresh sage leaves, shredded 6 cups chicken or vegetable stock … Continue reading
Recipe: Pan-Seared Jumbo Diver Scallops with Housemade Gnocchi, Lobster, Roasted Butternut Squash & Sage Brown Butter by Michael’s on East (Sarasota, FL)
Recipe courtesy of Chef Jamil Pineda, Michael’s on East. Pan-Seared Jumbo Diver Scallops with Housemade Gnocchi, Lobster & Sage Brown Butter For the Roasted Butternut Squash 1 Butternut Squash, peeled and diced 2 Tablespoons Blended Oil Salt and Pepper … Continue reading
Recipe: Roasted Butternut Squash Soup by Bijou Cafe’ in Sarasota, FL
Recipe and photos courtesy of J.P. Knaggs/Bijou Cafe. Roasted Butternut Squash Soup (serves six) With autumn just a couple weeks away, this recipe seemed quite timely! Ingredients: 2 large butternut squashes (1½ to 2 pounds each) 6 tablespoons unsalted … Continue reading
Platinum Palate™ Showcase: Toscana Saporita Cooking School: The Advanced Class Day 3: Tortelli di Zucca (Butternut Squash-Filled Pasta) Lesson!
This morning we learned to make a classic, elegant Tuscan pasta, Tortelli (think Tortellini are smaller version of stuffed pasta), filled with ricotta and pureed butternut squash. We made them with two different colored pastas we made from scratch. You … Continue reading


