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The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.





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The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!



- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest - Fred Bollaci Enterprises'
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Tag Archives: delray beach
Recipe: Linguine alle Vongole (with Clams and Grape Tomatoes) by Caffe’ Luna Rosa in Delray Beach, FL
Linguine alle Vongole (with Clams and Grape Tomatoes) Recipe courtesy of Caffe’ Luna Rosa Serves 2 Ingredients: 10 ounces linguine, dry 40 ounces water, salted to taste 4 tablespoons extra virgin olive oil 3 garlic cloves, fresh, sliced thin 16 … Continue reading
Posted in Florida Golden Palate Partners
Tagged caffe luna rosa, clams, delray beach, florida, linguini, pasta, tomatoes, vongole
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Recipe: Caffe’ Luna Rosa in Delray Beach, FL’s Famous Crabcakes
Caffe’ Luna Rosa’s Famous Lump Crab Cakes Servings: Makes 6 crab cakes, enough to serve 3 adults as a main course Ingredients: For the Crab Cakes: • 2 large eggs • 2-1/2 tablespoons mayonnaise (may substitute with low fat … Continue reading
Posted in Fred Bollaci on Dining
Tagged caffe luna rosa, crab cakes, delray beach
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Recipe: Manhattan Clam Chowder by James Beard Finalist Chef Zach Bell of Addison Reserve Country Club in Delray Beach, FL: Perfect for Your Summer Clam Bake or Get Together!
Manhattan Clam Chowder- Courtesy of James Beard Finalist Chef Zach Bell of Addison Reserve Country Club in Delray Beach, FL. Zach Bell founded No Kid Hungry’s Palm Beach Chapter, and is an alum of Cafe’ Boulud in Palm … Continue reading
Posted in Fred Bollaci on Dining
Tagged addison reserve, chowder, clam, delray beach, Manhattan, manhattan clam chowder, zach bell
Comments Off on Recipe: Manhattan Clam Chowder by James Beard Finalist Chef Zach Bell of Addison Reserve Country Club in Delray Beach, FL: Perfect for Your Summer Clam Bake or Get Together!


