
-
The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.





-
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!



- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest - Fred Bollaci Enterprises'
Golden PalateTM
Charter Members
Fred Bollaci Enterprises'
Golden PalateTM Partners
Tag Archives: vongole
Recipe: Zach Bell’s Pasta with Clams, Addison Reserve Country Club in Delray Beach, FL
Serves 2 Assemble the following ingredients before starting the sauce: 2 tablespoons light olive oil 2 shallots, thinly sliced 6 garlic cloves, sliced razor-thin (“Please refer to jail scene in ‘Goodfellas,’” says Bell.) Pinch red chili flakes (use 2 fingers … Continue reading
Recipe: Linguine alle Vongole (with Clams and Grape Tomatoes) by Caffe’ Luna Rosa in Delray Beach, FL
Linguine alle Vongole (with Clams and Grape Tomatoes) Recipe courtesy of Caffe’ Luna Rosa Serves 2 Ingredients: 10 ounces linguine, dry 40 ounces water, salted to taste 4 tablespoons extra virgin olive oil 3 garlic cloves, fresh, sliced thin 16 … Continue reading
Recipe: Zuppa di Pesce (Traditional Fish Stew) from Platinum Palate, Donatello, Tampa’s Finest Italian Restaurant Since 1984!
Courtesy of Donatello Restaurant Donatello’s Zuppa di Pesce (Traditional Fish Stew) Every Italian who grew up near the sea shore, whether on the Adriatic or Tyrrhenian (Mediterranean) side of Italy, or one of its islands (Sicily, Sardinia, etc), has … Continue reading
Renato’s: Elegant, Authentic, World Class Golden Palate® Italian in Palm Beach, Florida
Renato’s, a Palm Beach landmark featuring exceptional Italian and Continental cuisine in a gorgeous, refined atmosphere with a fabulous “Capri-esque” courtyard for dining “al fresco” under the shade of the swaying palms


