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The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.





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The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!



- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest - Fred Bollaci Enterprises'
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Tag Archives: long island
Golden Pear on Long Island Is Newest Golden Palate Charter Member
“A Golden Pair!” The Golden Pear is Fred Bollaci Enterprises newest Golden Palate Charter Member . With spring just days away, there’s no better time to plan your trip to the Hamptons and visit Fred Bollaci Enterprises www.fredbollacienterprises.comnewest Charter Member, The … Continue reading
Tuscan Stew Recipe: Delicious Healthy, Gourmet Chicken from Chef Keith Davis of Southampton’s The Golden Pear
Locals and travelers alike have come to love and frequent The Golden Pear Cafes, located in Bridgehampton, Easthampton, Sag Harbor, and flagship store in Southampton during the holiday season and year-round. The Hamptons, New York-based Golden Pear Cafe chef and … Continue reading
The Golden Pear Cafe Hampton’s Neighborhood Gourmet Eatery Is Fred Bollaci Enterprises Newest Charter Member
For almost three decades, The Golden Pear Café (Southampton, Bridgehampton, East Hampton, Sag Harbor), www.goldenpear.com is where Wall Street comes together with Main Street to enjoy clean, fresh, healthy gourmet food
Fred Bollaci Enterprises and LI Signature Golden Palate Partners Featured in 25A Magazine
See the November 2014 issue of 25A Magazine. This issue of “Long Island’s Gold Coast Luxury Magazine” features Fred Bollaci and his newest Signature Golden Palate Partners: The Golden Pear Cafe, 75 Main, La Bussola, La Ginestra, Noah’s, The Frisky Oyster, … Continue reading
Fred Bollaci Attends SeptemberFest with Golden Palate Partner Keith Davis (The Golden Pear Cafe), Tours Long Island Signing New Golden Palate Partners and Offers Insight into the Prestigious Golden Palate Partnership!
September 29, 2014, SOUTHAMPTON, NY – Fred Bollaci, CEO/President of New York City and Palm Beach-based Fred Bollaci Enterprises, THE definitive international authority on healthy, gourmet “dolce vita” lifestyle, food, wine, travel, and fitness was in Southampton at the Southampton … Continue reading


