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The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.





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The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!



- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest - Fred Bollaci Enterprises'
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Charter Members
Fred Bollaci Enterprises'
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Tag Archives: florida
Paradiso Ristorante: Italian Culinary “Paradise” by Chef/Owner Angelo Romano in Downtown Lake Worth, Florida
For some 20 years, Chef Angelo Romano, Restaurateur and Owner of Paradiso Ristorante has delighted food connoisseurs in Central Palm Beach County with authentic, Old World Italian cuisine, classic hospitality, and an exceptional wine list. Angelo accumulated and honed … Continue reading
Osteria Tulia: Flawless Classic Rustic Italian in Naples, Florida
I recently had the pleasure of dining at Osteria Tulia, and am pleased to report a flawless and thoroughly enjoyable experience and am proud to name Osteria Tulia as the newest Golden Palate Partner™ destination in Naples,
Mediterraneo’s Calamari with Tomato and Arugula Recipe
Calamari with Tomato and Arugula from Mediterraneo Restaurant, an excellent Italian restaurant celebrating 19 years in Sarasota, Florida and a Golden Palate Partner.
USS Nemo: Luscious, Globally-Inspired Fin Fare by Renowned Chef Nicolas Mercier in Naples, FL
Local Clams from Pine Island Sound, near Fort Myers. Fish Tacos are excellent! USS Nemo, the legendary upscale Naples seafood-centric establishment has built its reputation delighting diners for 14 years with some of the most innovative preparations of the freshest seafood … Continue reading
Trattoria Romana: First-Rate Southern Italian for over 20 Years in Boca Raton, Florida
Trattoria Romana, owned by the Gismondi family of Arturo’s fame is one of the top Italian restaurants in Palm Beach County


