
-
The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.





-
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!



- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest - Fred Bollaci Enterprises'
Golden PalateTM
Charter Members
Fred Bollaci Enterprises'
Golden PalateTM Partners
Tag Archives: florida
Recipe: Caramelized Brussel Sprouts with Spicy Italian Sausage from Golden Palate® Chef Vincent Betulia of Osteria & Bar Tulia in Naples, Florida
Caramelized Brussel Sprouts with Spicy Italian Sausage This hearty vegetable recipe is a delicious way to add a new green vegetable to an Italian-inspired meal. They’re wonderful as a side dish — The sprouts will taste like popcorn and … Continue reading
Cauliflower Salad by Chef Vincent Betulia of Golden Palate Partner® Osteria & Bar Tulia in Naples!
Osteria & Bar Tulia’s Cauliflower Salad Recipe courtesy of Osteria & Bar Tulia and Chef Vincenzo Betulia. This is a wonderful, light, healthy salad– I love the crunchiness of the cauliflower and almonds, the saltiness of the cheese, and the … Continue reading
Felice Italian Pork Store & Deli: “Golden Palate®” Neapolitan-American Favorite with the Best Fresh Mozzarella and Sausage Made In-House, Clearwater, Florida
Felice Italian Pork Store & Deli has been named a Fred Bollaci Enterprises Golden Palate Partner®, signifying the very best in quality, authenticity, and dedicated, “hands-on” owners
Fred Bollaci Honored with a Caricature at Miami Branch of Legendary Palm Restaurant!
BAY HARBOR ISLANDS, FLORIDA, DECEMBER 1, 2015 – International healthy gourmet lifestyle expert Fred Bollaci, CEO & President of Palm Beach, and New York-based Fred Bollaci Enterprises was honored Sunday night at the Miami branch of the legendary Palm Restaurant with a caricature … Continue reading
Mall-Walking for Exercise – Fitness “Rain or Shine!”
Too hot to exercise outside? Tired of the treadmill? Traveling and don’t have access to a gym or a safe place to walk or jog? Rainy? Snowy? Too cold? Too hot? We can always come up with an excuse to … Continue reading


