The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest
- Fred Bollaci Enterprises'
Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]Fred Bollaci Enterprises'
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Tag Archives: dessert
Recipe: Flambéed Banana Amarula Cream Sauce & Chocolate Macadamia Praline by Michael’s on East (Sarasota, FL)
Recipe courtesy of Chef Jamil Pineda, Michael’s on East. Note: this decadent dessert is something to savor and enjoy during the holidays, and is not conducive to weight loss. I encourage people to enjoy in moderation. Flambéed Banana Amarula … Continue reading
It’s okay to enjoy a little decadence, especially during the holidays and in small quantities. This will not disappoint! Serves 6 people 1 cup Arborio Rice 3 cups water 1 pinch salt 3 cups Half & Half ½ cup sugar … Continue reading
Sugar-Free Panna Cotta with Fresh Berries Serves 12 Ingredients: 10 gelatin leaves (or 3 packets powder gelatin) 4 cups heavy cream (See Note below) 4 cups whole milk 12 ounces Splenda (or other sweetener of your choice; See … Continue reading
Ingredients Mango Ginger Sauce: 1 mango- peeled, diced 1 Tbs. minced pickled ginger 1/2-3/4 cup orange juice 1/4 cup mango puree Passion Mousse: 3/4 cup Passion Fruit puree 1/4 cup water (warm) 3 sheets of gelatin, or 3 tsp. powdered … Continue reading
Recipe courtesy of Bacara Resort, photo by Bob Chamberlain, LA Times. Bacara’s pistachio crème brûlée 1 hour, plus cooling and chilling time. Serves 6 Ingredients: 1/3 cup raw shelled pistachios 2 cups heavy cream 1/2 cup sugar, divided, plus extra … Continue reading