The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest
- Fred Bollaci Enterprises'
Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]Fred Bollaci Enterprises'
Golden PalateTM Partners
Tag Archives: tulia
Fred Bollaci Features Newest Platinum Palate and Golden Palate Charter Members in Florida and Bimini, The Bahamas in His Appetite Column in The Winter 2016-17 Issue of Venu Magazine!
PALM BEACH, FL International healthy gourmet lifestyle expert Fred Bollaci is proud to feature several top Florida properties in his much-anticipated Golden Palate Appetite column in contemporary art and culture magazine, Venu’s winter 2016-17 issue, which hit stands this week. … Continue reading
Recipe: Florida Black Grouper “all’ Acquapazza” by Golden Palate Partner® and Charter Member Chef Vincenzo Betulia of Osteria & Bar Tulia in Naples!
Tulia’s Florida Black Grouper all’ Acquapazza (Crazy Water) Recipe and photos courtesy of Chef Vincenzo Betulia and Osteria & Bar Tulia. Total Time: 35 min Prep: 10 min Inactive Prep:– Cook: 25 min (Serves 4) Ingredients: 3 tablespoon grapeseed oil … Continue reading
Recipe: Perfect for Easter! Slow Braised Heritage Pork “Osso Buco” & Risotto alla Parmigiano from Newest Golden Palate Charter Member® Osteria Tulia/ Bar Tulia (Acclaimed Chef Vincenzo Betulia) in Naples!
Braised Heritage Pork “Osso Buco” and Risotto alla Parmigiano Happy Easter- Buona Pasqua! Enjoy this luscious recipe from my newest Golden Palate Charter Member, Osteria Tulia/Bar Tulia, the place for authentic, rustic Italian in Naples, Florida! In honor of Easter, you … Continue reading
Announcing Inaugural Naples, Florida Golden Palate® Charter Member: Osteria Tulia/Bar Tulia & Acclaimed Chef Vincenzo Betulia, Featuring Authentic Rustic, Regional Italian Cuisine!
This Easter Weekend 2016, I am honored to announce my newest Golden Palate® Charter Member, and my first Charter Member in the prestigious Naples, Florida market, Osteria Tulia/Bar Tulia (Chef Vincenzo Betulia), featuring authentic, rustic Italian cuisine, excellent service, great … Continue reading
Fred Bollaci, CEO/President of Fred Bollaci Enterprises was honored to attend the magnificent Argiolas Wine Dinner at Golden Palate Partner and recipient of the Fred Bollaci Enterprises Golden Palate Certificate of Excellence® Osteria Tulia/Bar Tulia in Naples, FL in the … Continue reading