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The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.





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The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!



- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest - Fred Bollaci Enterprises'
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Tag Archives: venu
Fred Bollaci Authors “Fearless Chef” Featuring Acclaimed Sonoma Chef Dustin Valette (Healdsburg, CA) in VENU Magazine Spring 2018 Issue
Fred Bollaci is proud to have written the “Fearless Chef” feature on acclaimed Sonoma Chef, Dustin Valette in the spring 2018 issue of Venu Magazine. “It was an honor to visit and get to know Chef Dustin last summer while … Continue reading
Fred Bollaci Authors “Fearless Chef” Feature in Winter 2017-18 Venu Magazine with Michelin-Star NYC Chef Gabriel Kreuther
Continuing a wonderful collaboration with renowned Michelin-Star Chef Gabriel Kreuther, Fred Bollaci authored the “Fearless Chef” feature in the winter 2017-18 issue of Venu Magazine, the leading contemporary culture magazine in the United States! Chef Kreuther is also the … Continue reading
Fred Bollaci Introduces “The Italian Trifecta,” 3 New Platinum Palate Destinations in Florida! Marcello’s La Sirena in West Palm Beach, Sale e Pepe at Marco Beach Ocean Resort in Marco Island, and Le Sirenuse Miami at The Four Seasons Surfside at The Surf Club in Miami Beach in Fall 2017 Venu Magazine!
This fall’s Venu Magazine features my Appetite column showcasing three new #PlatinumPalate gourmet Italian restaurants in Florida! Marcello’s La Sirena (West Palm Beach), a local favorite since 1986 and one of only 4 Wine Spectator Grand Award winners in … Continue reading
Fred Bollaci, Author of Upcoming Gourmet Weight Loss Book “The Restaurant Diet” Writes Spotlight Feature on 27th Annual Florida Winefest in Sarasota (April 2017). Fred Bollaci Enterprises & Venu Magazine Media Sponsors, To Return in 2018!
SARASOTA, FL Fred Bollaci wrote the spotlight feature in the Summer 2017 issue of Venu Magazine, which is out on stands this week, highlighting the long weekend of fun, food, wine, and charity this past April 2017 in Sarasota, as … Continue reading
Fred Bollaci, Author of Upcoming Bestseller “The Restaurant Diet” (Mango Media, Jan. 2018) Spotlights the Best Hotels and Restaurants in Aspen, CO in Venu Magazine’s, Summer 2017 Issue!
Below is Fred Bollaci’s much-anticipated Appetite column for summer 2017 in Venu Magazine, featuring the very best of Aspen, Colorado! Author of upcoming bestseller “The Restaurant Diet,” which features recipes from 50 top restaurants from coast-to-coast, including in the elegant … Continue reading


