Author Archives: Fred Bollaci

About Fred Bollaci

I'm CEO and President of Fred Bollaci Enterprises. I lost more than 100 pounds while living "La Dolce Vita" and I'm now known as "The Healthy Gourmet." Sample the good life with me through fitness, fine food, and good wine. Meet chefs who cater to a healthy gourmet lifestyle through my Golden Palate blog.

The Golden Palate®: Where to Stay on Long Island: The Garden City Hotel & Polo Steakhouse Named LI’s Newest Golden Palates®: Big City Style and Elegance, Prime Steakhouse, Fabulous Brunch, Red Door Spa, and Indoor Pool, this is THE Place to Stay! (Garden City, New York)

Posted on August 18, 2016 by Fred Bollaci

The elegant Garden City Hotel, a landmark synonymous with traditional Old World elegance on Long Island since 1874 in beautiful, upscale Garden City, in the heart of Nassau County, minutes to great shopping and dining and easily accessible to all of the island … Continue reading →

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“Wine and Business After Hours” Featuring Fabulous Wines Hosted by The American Fine Wine Competition at Papa Hughie’s Seafood World in Lighthouse Point, FL a Big Success! Stay Tuned for More Upcoming Events!

Posted on August 17, 2016 by Fred Bollaci

Above: Shari Gherman and Monty and Sara Preiser, Founders of The AFWI. Last night kicked off the season for a series of exciting events sure to please wine lovers in South Florida! “Wine & Biz” is south Florida professionals’ best … Continue reading →

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Spotlight: Renowned Chef Vincenzo Betulia of Osteria Tulia/Bar Tulia, Dishing Up Authentic Rustic Italian Cuisine! Fred Bollaci Enterprises’ Inaugural Golden Palate® Charter Member in Naples, Florida!

Posted on August 17, 2016 by Fred Bollaci

This month’s Spotlight features my inaugural Golden Palate® Charter Member for Naples, Florida, renowned Chef Vincenzo Betulia of Osteria Tulia/Bar Tulia! Chef Vincenzo was born in Sicily and raised in Milwaukee, Wisconsin. He launched his culinary career at age 14 … Continue reading →

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Recipe: Golden Palate: Hotel Jerome’s Signature BBQ Spice Rub, Aspen, Colorado!

Posted on August 16, 2016 by Fred Bollaci

The Outdoor dining area at Prospect at Hotel Jerome in Aspen, CO. Recipe courtesy of Hotel Jerome Hotel Jerome’s BBQ Spice Enjoy this while BBQ season is still going! Rub on your favorite ribs or steak for excellent flavor! Ingredients: … Continue reading →

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Grato: Chef Clay Conley’s Lively Neighborhood Italian Eatery in West Palm Beach, FL

Posted on August 16, 2016 by Fred Bollaci

  Building upon the phenomenal success of Buccan, Imoto, and The Sandwich Shop in Palm Beach, Chef Clay Conley has ventured across the bridge into West Palm to create a lively, fresh, flavorful “neighborhood” Italian restaurant, with his hallmark innovative … Continue reading →

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