The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest
- Fred Bollaci Enterprises'
Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]Fred Bollaci Enterprises'
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Tag Archives: summer
Photo and recipe courtesy of Casa Lever-Sant’Ambroeus This is the #1 most popular summertime aperitivo in Italy! Light and refreshing, one sip and you will see why! Casa Lever-Sant Ambroeus Signature Spritzer Served in white wine glass over ice: 1oz … Continue reading
Recipe and photo courtesy of Ocean Prime For the Roasted Peach Salad Ingredients: • 2 ripe Georgia peaches (if it smells like a peach and it’s fairly soft, it’s ripe) • ¼ small red onion • 2 ounces wild arugula … Continue reading
Recipe: Summer Peach & Mascarpone Risotto by Chef Angelo Romano of Golden Palate® Paradiso Ristorante in Lake Worth, FL!
This dish is perfect for a flavorful lunch or dinner or a unique new item for your summer entertaining menu. The summer ingredients we are using are peaches; combined with mascarpone and parmesan to create a fresh, light summer … Continue reading
Chilled Watermelon Soup, Perfect for Warmer Weather from Station 400 (Sarasota & Lakewood Ranch, FL)
WHAT YOU NEED 1 ea. Watermelon, medium size 1 ea. Honeydew, medium size 1 ea. Cucumber 2 ea. Celery, ribs 1 sprig Basil 1 sprig Mint 1 ea. Scallions 2 tbsp. Ginger, grated 2 ea. Limes, juiced To taste – … Continue reading
Jicama, Mango, Avocado Salad This Memorial Day for your backyard BBQ, and all summer long, skip the potato salad and cole slaw, and try jicama instead. This root vegetable is very hydrating and has 1/3 the calories and double … Continue reading