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The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.





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The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!



- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest - Fred Bollaci Enterprises'
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Tag Archives: florida
Slow Braised Heritage Pork Shank Ossobuco and Risotto alla Parmigiano by Chef Vincenzo Betulla (Osteria Tulia, Naples, FL)
Recipe courtesy of Chef Vincenzo Betulia, Osteria Tulia, Naples, Florida. Ingredients: 4 large heritage pork shanks, such as Kurobuta Salt and cracked pepper 6 tablespoons blended canola and olive oil 1 pound carrots, roughly chopped 1 large yellow onion, … Continue reading
Recipe: Halibut with Anchovy-Thyme Beurre Blanc, Asparagus, and Potatoes Mousselline by Chef Vincenzo Betulia, featured at The French Brasserie Rustique in Naples, FL
Photo by Michael Caronchi. HALIBUT WITH ANCHOVY-THYME BEURRE BLANC, ASPARAGUS AND POTATO MOUSSELINE By Chef Vincenzo Betulia, featured at his Naples, Florida The French Brasserie Rustique, which has been awarded The Platinum Palate Certificate of Excellence and is featured in … Continue reading
#SouthFlorida Friends Who Love #Wine: There are still a few tickets available for tonights 11th Annual American Fine Wine Competition Charity Gala, benefiting the Autism Society of Florida! Read for more information and link to purchase tickets
The 11th Annual American Fine Wine Competition Charity Gala is tonight, Saturday May 5th, 2018 at 6:30pm at Pier 66 in Fort Lauderdale, Florida. A few tickets remain. Proceeds benefit the Autism Society of Florida. Author and Sommelier Fred Bollaci … Continue reading
Fred Bollaci and Venu Magazine Proud to Continue Media Sponsorship and Support of Florida Winefest in Sarasota, Florida! See you April 5th-8th, 2018!
Fred Bollaci and Tracey Thomas, publisher of Venu Magazine are proud to announce their continued support and media sponsorship of Florida Winefest & Auction, an outstanding weekend of great food and wine, benefiting children’s charities in Sarasota, Florida since 1991! … Continue reading
Fred Bollaci to be Honored with the “PEOPLE OF DISTINCTION HUMANITARIAN AWARD” by Al Cole (CBS Radio) April 13, 2018 in St. Petersburg, FL! Everyone is Invited to Attend! Tickets Available to Purchase (Link Below)
March 15, 2018 St. Petersburg, FL Fred Bollaci, author of “The Restaurant Diet” How to Eat Out Every Night and Still Lose Weight (Mango 2018), entrepreneur, CEO Fred Bollaci Enterprises, attorney, and sommelier will be honored by the distinguished Al … Continue reading


