The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest
- Fred Bollaci Enterprises'
Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]Fred Bollaci Enterprises'
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Tag Archives: palm harbor
Florida’s Tampa Bay Area: A Foodie Destination Whose Time Has Come; A Great Area for Floridians to “Staycation” this Summer!
Tuna special with mango sorbet at edison food + drink lab in Tampa. This post was originally written and supposed to be published in mid March, 2020, the height of Florida’s winter-spring tourism season, and a great time to be … Continue reading
Recipe and photo courtesy of Mystic Fish. Kona-Seared Salmon with Pistachio-Dill Pesto All Phases Serves four Ingredients: Salmon 4 6-ounce salmon fillets 2 tablespoons vegetable oil, to coat pan Kona spice rub ½ teaspoon granulated garlic … Continue reading
Chef/Partner Doug Bebell. Photos and recipe courtesy of Mystic Fish, Palm Harbor, FL This is one of my favorite dishes at Mystic Fish and one of the most unique and enjoyable soups anywhere! The folks behind Mystic Fish founded the … Continue reading
Mike’s Sushi & Sake Bar: Great Golden Palate® Find for Fresh Fish, Great Rolls, and Sake in North Pinellas (Palm Harbor), FL
Located on busy US 19 in the Carrabba’s shopping center, you’ll find a rare treat in these parts: exquisitely fresh, expertly prepared sushi, sashimi, and Japanese cuisine, along with an excellent Sake list! Konichiwa! Grab your chopsticks and prepare for … Continue reading
Massimo’s Eclectic Fine Dining: Golden Palate® Hidden Gem by Sophia Loren’s Private Chef & Outstanding Wine List in Palm Harbor, Florida
Massimo Patano was born in Bari, Italy, a port city of the Puglia region (south-eastern Italy, “the heel”), an area known for its unique style of Italian cuisine, with an emphasis on fresh local seafood, cheese (bur rata originated here), … Continue reading