The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest
- Fred Bollaci Enterprises'
Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]Fred Bollaci Enterprises'
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Tag Archives: tampa bay
Haiku: Hitting the High Notes for Sushi, Sashimi, Ramen, and Gorgeous Japanese Cuisine and Cocktails in Downtown Tampa, Florida
One of the finest Japanese restaurants in Tampa Bay, Haiku is a favorite spot in Downtown Tampa, showcasing Japanese cuisine as art. Haiku is an Asian Fusion concept featuring Izakaya style dishes, and recipes combining other … Continue reading
For over 20 years, Byblos has been set the standard for elegantly prepared, authentic Lebanese cuisine in Tampa Bay. Having relatives who are Lebanese, I have been treated to some very delicious, authentic flavors of their Mediterranean and Middle … Continue reading
Rocca Tampa: Exceptional Contemporary Italian Cuisine and Table Side Fresh Mozzarella Caprese Salad Showstopper in Tampa, Florida
Heirloom Caprese Salad “The Mozzarella Cart” at Rocca, finished product. Okay, let’s just clear this up right away. I’ve spent about two years of my life in Italy. I have visited numerous Caseifici or farms where fresh mozzarella, … Continue reading
Florida’s Tampa Bay Area: A Foodie Destination Whose Time Has Come; A Great Area for Floridians to “Staycation” this Summer!
Tuna special with mango sorbet at edison food + drink lab in Tampa. This post was originally written and supposed to be published in mid March, 2020, the height of Florida’s winter-spring tourism season, and a great time to be … Continue reading
Recipe and photo courtesy of Mystic Fish. Kona-Seared Salmon with Pistachio-Dill Pesto All Phases Serves four Ingredients: Salmon 4 6-ounce salmon fillets 2 tablespoons vegetable oil, to coat pan Kona spice rub ½ teaspoon granulated garlic … Continue reading