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The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.





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The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!



- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest - Fred Bollaci Enterprises'
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Tag Archives: pasta
Platinum Palate™ Showcase: Toscana Saporita Cooking School: The Advanced Class Day 3: Breakfast and Tortellini Lesson!
Day 3 (Tuesday) was also beautiful, so I took a brisk walk-run, totaling 90 minutes, as I knew there was going to be a lot of good food to taste! Back at La Casa Rossa, the aromas of breakfast were … Continue reading
Posted in Platinum Palate Partners
Tagged bolognese, breakfast, pasta, sandra lotti, tortellini, toscana saporita
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Trevini Ristorante: Classic & Contemporary Golden Palate® Italian Elegance at The Bradley Park Hotel in Palm Beach, Florida and Inaugural Palm Beach Charter Member in 2016!
Trevini Ristorante, a favorite in Palm Beach since opening in 2000 at their previous location (150 Worth), owners Gianni Minervini and Claudio Trevisan have established a stellar reputation of bringing their customers a taste of Italy reminiscent of the finer … Continue reading
Posted in Fred Bollaci on Dining
Tagged al fresco, bradley park hotel, claudio trevisan, florida, gianni minervini, italian, palm beach, pasta, seafood, trevini
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Linguine Recipe: ‘Cacio e Pepe’ al’ Limone
Recipe: Linguine ‘Cacio e Pepe’ al’ Limone The other night I was entertaining and wanted a “light” summery pasta dish to whip up. I had been traveling and did not have a lot of ingredients on hand, and wanted something … Continue reading
Posted in Pastas and Sauces
Tagged amalfitana, cacioepepe, lemon, limone, linguine, pasta, roman
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