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The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.





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The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!



- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest - Fred Bollaci Enterprises'
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Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]
Fred Bollaci Enterprises'
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Tag Archives: Wine
Summer 2022 Adventures in Sonoma County! Exploring Great Restaurants & Wineries
The rolling hills of Domaine de La Riviere vineyard in the heart of the Russian River Valley in Sonoma County. Earlier this summer, I enjoyed my first visit to California wine country since COVID with my colleagues and friends, … Continue reading
The Generous Pour Antinori Family Wine Event at Capital Grille Locations Nationwide–Thru September 4, 2022
The Generous Pour wine event is going on through September 4th at Capital Grille locations nationwide. $32 for tastes of six Antinori wines, two standouts from USA (WA State Col Solare and Napa Cab, Antica), Villa Antinori Tuscan … Continue reading
Fred Bollaci Authors Three Stories in New Venu Magazine Issue #44 Spring 2021 Read it HERE!
The cover of the new issue #44 Fred Bollaci is delighted to share with you the latest issue of Venu Magazine, where he is the Food Editor. The gorgeous new Spring 2021 issue is the largest yet and due to … Continue reading
Pasta all’ Ubriaco (Drunken Pasta) Cooked in Red Wine
Pasta all’ Ubriaco (Drunken Pasta). Used Fusilli and Sangiovese wine to cook down the pasta. Great for a summer holiday party (hope we can have some this year), it’s good an hour later as long as the pasta is al … Continue reading
Chateau de Berne and The Provence Rose’ Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World’s Best Rose’ Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique Estates in Provence Fred Bollaci and Venu Magazine were honored to visit Provence, France in September to be part of the Provence Rosé … Continue reading


