Author Archives: Fred Bollaci
Sugar-Free Lemon Sorbet for Summer!
Makes four servings. This is nice as a snack or “intermezzo” of in-between courses taste to help “cleanse or refresh” your palate, or for dessert! To make traditional sorbets, you must freeze the fruit juice, water, and sugar mixture for … Continue reading
Posted in Gourmet
Tagged dolci, healthy, lemon, light dessert, low cal, low calorie, sherbet, sorbet, sorbetti, sorbetto, splenda, sugar-free, summer desserts, truvia
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Showcasing the Exquisite, Fresh, Flavorful Food at New York City’s Legendary SD26
To coincide with the launch of my new company Fred Bollaci Enterprises, THE definitive authoritative international healthy, gourmet lifestyle brand, and my website, fredbollacienterprises.com, I traveled to New York, where I grew up, where my parents first introduced me to … Continue reading
Posted in Fred Bollaci on Dining
Tagged cucina italiana, fred bollaci, gourmet, gourmet italian, healthy gourmet lifestyle, Italian cuisine in America, marisa may, matteo bergamini, NY restaurants, nyc dining, ravioli, san domenico, SD26, tartufi bianchi, tony may, white truffles
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In The Kitchen: Chef Matteo Bergamini at SD26 with Fred Bollaci
SD26 Executive Chef, Matteo Bergamini, preparing La Vignarola spring soup with CEO and President, Fred Bollaci Enterprises, author of Your Life. Your Way. Gourmet! Fred’s gourmet lifestyle memoir about making healthy, calorie conscious choices dining at home, entertaining, and while dining in 5-star restaurants … Continue reading
Posted in News and Interviews
Tagged 5 star restaurants, executive chefs, marisa may, matteo bergamini, NY restaurants, spring soup, tony may
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Fred’s Mediterranean-American Cran-Raisin Couscous
1 cup couscous 3 cups water (for cooking couscous) 1 cup radishes, chopped ¼ cup finely chopped green onions ¼ cup finely chopped red bell pepper ¼ cup fresh Italian parsley, minced ¼ cup golden raisins ¼ cup dried cranberries … Continue reading
Posted in Entrees
Tagged berries, couscous, mint, vegetarian
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Pasta with Broccoli Rabe and Sausage
Serves 4 (entree), 6 as a first course or side 1 pound Orecchiette “little ears” (or pasta of your choice- Rigatoni, Mezza Rigatoni, and Penne also work well) Note: you may use gluten free pasta (Barilla makes tasty whole wheat … Continue reading
Posted in Pastas and Sauces
Tagged broccoli rabe, corn pasta, gluten free pasta, healthy pasta, orecchiette, recipe, sausage, whole wheat pasta
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