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The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.





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The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!



- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest - Fred Bollaci Enterprises'
Golden PalateTM
Charter Members
Fred Bollaci Enterprises'
Golden PalateTM Partners
Recipes for Vermont Maple Chicken and Ali’s Quinoa Meatballs by Renowned Chef Amy Chamberlain in Manchester, Vermont!
Recipe courtesy of Chef Amy Chamberlain. Chef Amy has also shared her recipe for Ali’s Quinoa Meat(less) Balls. “Ali is my vegetarian cousin who made them for me once and I created my own recipe for them. I … Continue reading
Vincenzo Betulia (Charter Member Osteria/Bar Tulia) Debuts His New Authentic French Brasserie, “The French” in Naples, Florida!
Fred Bollaci and Chef Vincenzo Betulia at The French Brasserie Rustique in Naples, Florida. January 20, 2017 Acclaimed Chef Vincenzo Betulia and Partner in the Campagna Hospitality Group Debuts “The French” at a VIP/Media reception this past Wednesday January 18th. … Continue reading
Recipe: The Beach Bistro’s Famous Bouillabaisse, Anna Maria Island, FL
Recipe courtesy of the Beach Bistro Serves 2 Ingredients: 1 tablespoon olive oil 1/2 cup vertically sliced onion 1/4 cup julienne-cut leek 1/4 cup thinly sliced celery 1 garlic clove, minced 3/4 cup diced plum tomato 1/2 teaspoon fennel seeds … Continue reading
Fabulous New Recipes from Charter Member, Chef Amy Chamberlain of The Perfect Wife Restaurant & Tavern in Manchester, Vermont to Enjoy this Summer!
Some great recipes from our Charter Member, Chef Amy Chamberlain, celebrating 20 years as chef/owner of The Perfect Wife Restaurant & Tavern in Manchester, VT, just in time for summer! We have her amazing Sesame Crusted Salmon, soup, salad, and … Continue reading


