Tag Archives: avocado

Memorial Day Healthy Entertaining: Jicama, Mango, Avocado Salad

Posted on May 29, 2016 by Fred Bollaci

  Jicama, Mango, Avocado Salad This Memorial Day for your backyard BBQ, and all summer long, skip the potato salad and cole slaw, and try jicama instead. This root vegetable is very hydrating and has 1/3 the calories and double … Continue reading →

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Recipe: Copycat Hillstone/Houston’s Seared Ahi Sashimi Salad with Avocado and Mango

Posted on May 25, 2016 by Fred Bollaci

This is one of my favorite salads of all time! After many visits to Houston’s/Hillstone restaurants and researching it online, and experimenting, I believe we are close! Fortunately, I live near a Houston’s, so I enjoy this salad regularly, but … Continue reading →

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Recipe: Chilled Tomato Soup with Avocado Coulis from Golden Palate Partner® Bleu Provence in Naples!

Posted on May 21, 2016 by Fred Bollaci

  This is perfect for summer entertaining! Chilled tomato soup with avocado coulis INGREDIENTS: Soup 2 pounds of plum tomatoes 1 red pepper, cut into cubes 1 red onion, peeled and cut into cubes 5 cloves of garlic, peeled and … Continue reading →

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Easy Shrimp Ceviche

Posted on March 27, 2014 by Fred Bollaci

Serves 8 as an appetizer 2 pounds medium shrimp, cooked, peeled, deveined, then diced 1/2 medium red or yellow onion, minced 1/2 cup cilantro leaves chopped 4 ripe Haas Avocados, diced 1 cup ketchup 1/2 cup fresh lime juice Zest … Continue reading →

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Fred’s Mediterranean Salad

Posted on March 3, 2014 by Fred Bollaci

Serves four people. To make this salad into a more substantial meal, top it with three or four large grilled shrimp per person, or four ounces of grilled chicken, turkey, or salmon. Sliced hard-boiled eggs and diced crispy bacon or … Continue reading →

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