The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest
- Fred Bollaci Enterprises'
Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]Fred Bollaci Enterprises'
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Tag Archives: potatoes
This is one of the most delicious and decadent side dishes around, though a little goes a long way, all you need is a scoop along with your protein and veggies of choice! Pommes Gratin Dauphinoise Serves 24 Recipe … Continue reading
GOLF KITCHEN RECIPE: ARNOLD PALMER’S CHAMPION’S DUO (Filet Mignon with Malbec Demi, Shrimp with Saffron Cream, & Gruyere Potatoes) Recipe by Robert Lee, Executive Chef at Arnold Palmer’s Bay Hill Club and Lodge, Orlando, Florida
ARNOLD PALMER’S CHAMPION’S DUO Recipe by Robert Lee, Executive Chef at Arnold Palmer’s Bay Hill Club and Lodge, Orlando, Florida, USA Recipe and photo courtesy of Golf Kitchen, Diana DeLucia. Bay Hill is one of 16 exclusive private golf … Continue reading
Recipe: Pan-Roasted Bluefin Crab Cakes with Roasted Asparagus & Truffle Potatoes by Michael’s on East (Sarasota, FL)
Pan-Roasted Bluefin Crab Cakes Accompanied by Roasted Asparagus & Truffle Potatoes with Herbed Tartar Sauce As prepared by Michael’s On East Executive Chef Jamil Pineda & Featured on the Restaurant’s Lunch and Dinner Menus Serves 4 8 Crab Cakes (recipe … Continue reading
Recipe: Roasted Atlantic Swordfish with Roasted Red Potatoes, Onions & Prosciutto and Caper Mushroom Beurre Blanc by Michael’s on East (Sarasota, FL)
Recipe and Photo courtesy of Michael’s on East Serves 4 Swordfish 4 8 oz swordfish filets, thickly cut 4 oz roasted red bliss potatoes (recipe follows) 1 oz caramelized onions (recipe follows) 3 oz roasted green beans & cherry tomatoes … Continue reading
Swiss Chard, Roasted Oyster Mushrooms, Pomegranate, and Toasted Pecan Salad, Goat Cheese Mashed Potatoes, and Blackened Green Beans from Golden Palate® The Local in Naples, FL
The Local is a Naples-area favorite for healthy, innovative, locally-sourced, fresh, organic cuisine! Owner-chef Jeff Mitchell tosses a harvest salad, one of his favorites that can be served hot or cold. It features Swiss chard, wild rice, roasted oyster mushrooms, … Continue reading