Author Archives: Fred Bollaci
Veal Milanese (Breaded and Lightly Sautéed with Salad)
Veal Milanese (Breaded and Lightly Sautéed with Salad) Recipe: 1 pound cutlets (serves 2) Note: can use veal, chicken, turkey, pork. Even flounder and swordfish Milanese style are great! 4 eggs 1/2 cup pecorino Romano or Parmigiano Reggiano, grated Salt … Continue reading
Sunday Dinner: Pasta with San Marzano Tomato Basil Sauce and Neapolitan Style Meatballs
Sunday dinner, Pasta with San Marzano Tomato Basil Sauce and Neapolitan Style Meatballs. 👍❤️🇮🇹🍝 Recipe: San Marzano Tomato Basil Sauce 1 large yellow onion Evoo 2 tablespoons imported Italian tomato paste 2 cans San Marzano Tomatoes, hand crushed Salt … Continue reading
Posted in Fred Bollaci on Dining
Tagged meatballs, pasta, polpette, san marzano, sauce, sunday dinner, tomato basil, tomato sauce
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Florida’s Tampa Bay Area: A Foodie Destination Whose Time Has Come; A Great Area for Floridians to “Staycation” this Summer!
Tuna special with mango sorbet at edison food + drink lab in Tampa. This post was originally written and supposed to be published in mid March, 2020, the height of Florida’s winter-spring tourism season, and a great time to be … Continue reading
Posted in Florida Golden Palate Partners
Tagged clearwater, clearwater beach, dunedin, florida, oldsmar, palm harbor, pinellas park, safety harbor, st. pete, st. pete beach, tampa, tampa bay, tarpon springs
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Golf Kitchen Press Release Announces Collaboration with Fred Bollaci Enterprises and Venu Magazine
May 29, 2020 Stamford, CT based Golf Kitchen announces collaboration with Fred Bollaci Enterprises and Fairfield, CT based Venu Magazine. To read the entire release click here.
Posted in News and Interviews
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TOP 100 FOODS TO BOOST IMMUNITY DURING COVID-19 AND TO HELP ACHIEVE BETTER HEALTH & WELLNESS GOING FORWARD! FRED BOLLACI IS OFFERING FREE 30-MINUTE PHONE OR ZOOM CONSULTATIONS FOR NEW CLIENTS; LAUNCHING 1:1 PRIVATE DIET & LIFESTYLE MENTORING PROGRAM! A Reasonable Monthly Retainer Will Include A 1-Hour Initial Consultation, Daily Support via Messenger (Up to 1 Hr/Week), a 30-Minute Weekly Progress Call, and Personalized Plan Created for you to Achieve your Goals! LIMITED SPACES AVAILABLE! Message to schedule a FREE call and to Reserve Your Space! PROGRAM STARTS JULY 2020!
TOP 100 FOODS TO INCLUDE IN YOUR DAILY/WEEKLY DIET Especially during the unprecedented time of COVID-19, people are tending to fall into two camps. 1. Try to eat and be as healthy as possible, healthier than before–eat better, exercise, rest, … Continue reading
Posted in News and Interviews
Tagged boost, Coach, coaching, coronavirus, covid-19, immune, immunity, mentor, top 100 foods
Comments Off on TOP 100 FOODS TO BOOST IMMUNITY DURING COVID-19 AND TO HELP ACHIEVE BETTER HEALTH & WELLNESS GOING FORWARD! FRED BOLLACI IS OFFERING FREE 30-MINUTE PHONE OR ZOOM CONSULTATIONS FOR NEW CLIENTS; LAUNCHING 1:1 PRIVATE DIET & LIFESTYLE MENTORING PROGRAM! A Reasonable Monthly Retainer Will Include A 1-Hour Initial Consultation, Daily Support via Messenger (Up to 1 Hr/Week), a 30-Minute Weekly Progress Call, and Personalized Plan Created for you to Achieve your Goals! LIMITED SPACES AVAILABLE! Message to schedule a FREE call and to Reserve Your Space! PROGRAM STARTS JULY 2020!
