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The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.





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The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!



- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest - Fred Bollaci Enterprises'
Golden PalateTM
Charter Members
Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]
Fred Bollaci Enterprises'
Golden PalateTM Partners
Tag Archives: italy
Recipe: Bruschetta with Fresh Spring Onions and Truffle by Platinum Palate™ Chef Sandra Lotti of Toscana Saporita Cooking School in Tuscany!
Bruschetta with Fresh Spring Onions and Truffle By Sandra Rosy Lotti, Owner/Chef Toscana Saporita Cooking School near Lucca, Italy, Fred Bollaci Enterprises’ inaugural Platinum Palate award-winner and Member in the world! This take on Bruschetta is perfect for your spring … Continue reading
Platinum Palate™ Showcase: Toscana Saporita Cooking School: Day 5: The Hunt for Tartufi Bianchi (White Truffles) With Cristiano Savini of Savini Tartufi and His Truffle Dog, Giotto
This was one of the greatest experiences in a week full of great experiences! This past year (2015), I actually decided to forego the White Truffle hunt, still swooning from the previous year, and instead went off to explore Cinque Terre … Continue reading
Recipe: San Pietro Fish and Artichoke Roll, with Asparagus Bundles & Potato from Golden Palate Italia® Hotel Santa Caterina (Amalfi), Italy
Fish and artichoke and asparagus! Recipe courtesy of Santa Caterina Hotel, Amalfi, Italy. Hotel Santa Caterina, perched on a bluff overlooking the Mediterranean, with its excellent cuisine, refined and gracious hospitality, world class spa, and acres of lemon groves and … Continue reading


