
-
The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.





-
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!



- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest - Fred Bollaci Enterprises'
Golden PalateTM
Charter Members
Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]
Fred Bollaci Enterprises'
Golden PalateTM Partners
Tag Archives: boca raton
Start Spreading the News: Fred Bollaci Writes Feature Story on Dining in The Palm Beaches in VENU Magazine, Showcasing the Influx of Renowned New York Restaurants Since the Pandemic
The dining scene in South Florida’s Palm Beach County has never been hotter! In addition to a number of fabulous mainstay restaurants, local award-winning talent, and new additions, the past several years, especially since the start of COVID, has … Continue reading
Luff’s Fish House: Key West Inspired Coastal Contemporary Fin Fare in Downtown Boca Raton, Florida
Luff’s Fish House brings a taste of Key West to Boca Raton. Opened in 2017, in a historic bungalow built in the 1920’s, Luff’s specializes in bringing you the freshest seafood-directly from the boat to your plate. Whether … Continue reading
Soft Shell Crab Oreganata by Trattoria Romana in Boca Raton, Florida
Trattoria Romana’s Famous Soft Shell Crab (and a bonus rendition from La Nouvelle Maison, their sister restaurant down the street, specializing in gourmet French cuisine. Soft-Shell Crab Oreganata (Trattoria Romana) Photo by Fred Bollaci. I have made many a last-minute … Continue reading
Fred Bollaci and “The Restaurant Diet” Featured in Summer 2018 Boca Life Magazine in Boca Raton, Florida
BOCA RATON, FL Fred Bollaci is honored to be featured in the Summer 2018 issue of Boca Life Magazine. “Boca is where I lived when I was at my heaviest and sought to lose weight by learning to enjoy … Continue reading
Recipe: Henry’s Magical Split Pea Soup, Boca Raton-Delray Beach, Florida!
Recipe courtesy of Henry’s Ingredients: CORN STOCK: Mirepoix for the soup: 3 large ears fresh corn, cut in half 6 cups large diced mirepoix (carrots, onions & celery in equal proportions) 1 cup firm-packed fresh parsley sprigs 1 medium … Continue reading


