The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest
- Fred Bollaci Enterprises'
Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]Fred Bollaci Enterprises'
Golden PalateTM Partners
Tag Archives: sicilian
Osteria Salina: “A Love Letter to Sicily” An Authentic, Family-Owned Oasis in Delray Beach, FL and Wainscott (East Hampton), LI, New York! Named Platinum Palate!
Osteria Salina’s Delray Beach location Photos: some by Fred Bollaci, others by Osteria Salina. In case you haven’t heard, all things Italian–that is authentic, regional Italian is all the rage right now, and that trend is certain to continue. Like … Continue reading
Palma is a welcoming neighborhood trattoria, featuring Sicilian-inspired cuisine. White stucco walls, beamed ceilings and a salvaged chestnut door leads to a beautiful garden with ivy covered walls, fresh herbs and flowers…a place to relax and enjoy life. A few … Continue reading
Golden Palate Italia: Bye Bye Blue: Michelin-Star, Contemporary Sicilian Cuisine and Fresh Seafood in Mondello (Palermo), Sicily!
Located in the chichi beachfront Mondello area of Palermo, ‘Bye Bye Blues’ restaurant began in 1991, when Patrizia Di Benedetto, a great lover of cooking, and Antonio Barraco, an expert sommelier and bartender, who worked on Italian cruise ships decided to purchase … Continue reading
Golden Palate Italia: Ristorante Filippo La Mantia, Proud Sicilian Inspired Cuisine in Milan, Italy!
Fred Bollaci with Filippo La Mantia “My relationship with cuisine is emotional. And I don’t betray. My restaurant is a projection of Pantelleria (an island off of Sicily). Cannoli for breakfast, aperitif with freshly made crispy panelle. At the table … Continue reading
The Golden Palate®: Benny’s, Featuring Old World Sicilian-Italian Dining in Westbury, Long Island, NY
A throwback to Old World, classic Italian dining and gracious service reminiscent of “the good old days” of fine dining on Long Island, Benny’s, a long-time local favorite for Sicilian-inspired favorites remains a top choice. For starters, enjoy: Prince Edward … Continue reading