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The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.





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The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!



- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest - Fred Bollaci Enterprises'
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Author Archives: Fred Bollaci
USS Nemo: Luscious, Globally-Inspired Fin Fare by Renowned Chef Nicolas Mercier in Naples, FL
Local Clams from Pine Island Sound, near Fort Myers. Fish Tacos are excellent! USS Nemo, the legendary upscale Naples seafood-centric establishment has built its reputation delighting diners for 14 years with some of the most innovative preparations of the freshest seafood … Continue reading
Trattoria Romana: First-Rate Southern Italian for over 20 Years in Boca Raton, Florida
Trattoria Romana, owned by the Gismondi family of Arturo’s fame is one of the top Italian restaurants in Palm Beach County
Fred Bollaci’s Healthy Gourmet “Appetite” Column Debuts In VENU MAGAZINE
Fred Bollaci, international authority on healthy gourmet living, and president and CEO of Fred Bollaci Enterprises, debuts his inaugural “Golden Palate” “Appetite” column in the Spring issue of VENU Arts and Culture magazine (view article), it was announced today.
KC American Bistro: Naples’ Favorite Choice for “Regional New American Cuisine!” in Naples, FL
Award winning Chef Keith Casey has been delighting Naples area diners since opening KC American Bistro in 2010, featuring excellent Regional New American Cuisine. Located in The Pavilion shopping center in North Naples, minutes from the Ritz Carlton, KC American … Continue reading
The Boathouse Restaurant at Saugatuck Rowing Club, Westport, CT: Pure Riverfront Bliss, Fresh “Farm to Fork” Cuisine, and a Top Spot for Dining and Catered Events!
Westport’s beautiful waterfront restaurant of choice for excellent locally and seasonally-inspired, “farm to fork” cuisine with healthy emphasis (located in the prestigious Saugatuck Rowing Club, a private fitness and rowing venue), the Boathouse Restaurant is open to the public and … Continue reading


