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The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.





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The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!



- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest - Fred Bollaci Enterprises'
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Charter Members
Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]
Fred Bollaci Enterprises'
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Tag Archives: florida
Luff’s Fish House: Key West Inspired Coastal Contemporary Fin Fare in Downtown Boca Raton, Florida
Luff’s Fish House brings a taste of Key West to Boca Raton. Opened in 2017, in a historic bungalow built in the 1920’s, Luff’s specializes in bringing you the freshest seafood-directly from the boat to your plate. Whether … Continue reading
Swifty’s at The Colony Hotel, Stylish Pink Poolside Sophistication in Palm Beach, Florida
The iconic Colony Hotel, a Palm Beach landmark, dates back to 1947. It instantly became known for its fashionable dining, live music, and gorgeous interior design. It welcomed the international elite, including Judy Garland, Lena Horne, John Lennon, Sophia … Continue reading
Recipe: Blueberry Crostata by Michael’s on East, Sarasota, Florida
Recipe courtesy of Michael’s on East Restaurant in Sarasota, Florida. CRUST INGREDIENTS: 2 c Flour 2 Sticks of Butter ¼ c Sugar ¼ c Ice water ½ teaspoon Salt CHEESE FILLING INGREDIENTS: 1 8oz pkg Cream cheese 1 c … Continue reading
Florida’s Tampa Bay Area: A Foodie Destination Whose Time Has Come; A Great Area for Floridians to “Staycation” this Summer!
Tuna special with mango sorbet at edison food + drink lab in Tampa. This post was originally written and supposed to be published in mid March, 2020, the height of Florida’s winter-spring tourism season, and a great time to be … Continue reading
Recipe: Pan Seared Golden Tilefish and Clam Chowder (Michael’s on East, Sarasota, FL)
Recipe Courtesy of Michael’s on East Pan-Seared Golden Tile Fish Ingredients for Fish: 4-7oz portions of Golden Tile Fish 3oz Olive Oil Salt and pepper to taste Steps for Fish: Het up a sauté pan on medium-high, add the … Continue reading


