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The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.





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The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!



- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest - Fred Bollaci Enterprises'
Golden PalateTM
Charter Members
Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]
Fred Bollaci Enterprises'
Golden PalateTM Partners
Truffle Recipes from Golden Palate® Trevini Ristorante in Palm Beach, Florida
Recipes courtesy of Trevini Ristorante, a gorgeous authentic Italian restaurant on the north end of Palm Beach. In case it is not White Truffle season, or these precious gems (some $2,400 per pound– fortunately you only need a very small … Continue reading
Seared Sea Scallops with Citrus-Braised Endive by Klaus Roessler (Roessler’s, Sarasota, Florida)
SEARED SEA SCALLOPS WITH CITRUS-BRAISED ENDIVE by Klaus Roessler of Sarasota favorite Roessler’s. Ingredients: 10 scallops 2 heads Belgium endive, thinly sliced 1½ tablespoons honey ½ teaspoon white pepper 1 teaspoon thyme leaves 4 bay leaves Pinch of salt … Continue reading
Michael’s on East, in Sarasota, Florida, Celebrating 30 Years of Excellence in Food, Wine, & Hospitality: Recipe for Black Pepper Corn-Crusted Scottish Salmon Fennel-Onion Confit with Citrus Beurre Blanc
Black Pepper Corn-Crusted Scottish Salmon Fennel-Onion Confit, Roasted Fingerling Potatoes & Citrus Beurre Blanc Courtesy of Michael’s on East, by Chef Jamil Serves 4 For the Salmon 4 7oz Scottish Salmon 2 Tablespoon of Freshly Ground Black Pepper Kosher … Continue reading
Recipe: Perfect for Easter! Slow Braised Heritage Pork “Osso Buco” & Risotto alla Parmigiano from Newest Golden Palate Charter Member® Osteria Tulia/ Bar Tulia (Acclaimed Chef Vincenzo Betulia) in Naples!
Braised Heritage Pork “Osso Buco” and Risotto alla Parmigiano You may substitute lamb shanks or Veal Shanks in place of the pork. Recipe courtesy of Vincenzo Betulia Total Time: 5 hr 5 min Prep: 30 min Cook: 4 hr 35 … Continue reading
Pheasant Recipe: Holiday-Style with Balsamic Figs & Butternut Squash Puree from Golden Palate Partner® The Reluctant Panther, Manchester Vermont’s Premier Luxury Boutique Hotel & Restaurant
I had the pleasure of dining at The Reluctant Panther in beautiful Manchester, Vermont this fall. One of the dishes we enjoyed was the roasted pheasant. I am delighted to present the recipe for this delicious, festive dish to my … Continue reading


