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The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.





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The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!



- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest - Fred Bollaci Enterprises'
Golden PalateTM
Charter Members
Fred Bollaci Enterprises'
Golden PalateTM Partners
The Continental: Top Shelf Prime & Wagyu Steaks, Fresh Seafood, and Sophisticated ‘Al Fresco’ Dining in Naples, Florida
The Continental, owned by the D’Amico Group of Naples and Minneapolis has been recognized as a Fred Bollaci Enterprises Golden Palate Partner® featuring outstanding prime, Australian Kobe, Italian Piedmontese beef, and authentic Japanese A5 Wagyu beef, fresh seafood
Trevini Ristorante: Classic & Contemporary Golden Palate® Italian Elegance at The Bradley Park Hotel in Palm Beach, Florida and Inaugural Palm Beach Charter Member in 2016!
Trevini Ristorante, a favorite in Palm Beach since opening in 2000 at their previous location (150 Worth), owners Gianni Minervini and Claudio Trevisan have established a stellar reputation of bringing their customers a taste of Italy reminiscent of the finer … Continue reading
Recipe: San Pietro Fish and Artichoke Roll, with Asparagus Bundles & Potato from Golden Palate Italia® Hotel Santa Caterina (Amalfi), Italy
Fish and artichoke and asparagus! Recipe courtesy of Santa Caterina Hotel, Amalfi, Italy. Hotel Santa Caterina, perched on a bluff overlooking the Mediterranean, with its excellent cuisine, refined and gracious hospitality, world class spa, and acres of lemon groves and … Continue reading
Haven Tampa, FL: A Connoisseur’s Delight- The Newest Concept from Bern’s Steakhouse
Haven Tampa, by the folks behind Bern’s Steakhouse is the reincarnation of Sidebern’s, and was established to be a place to enjoy food, wine and spirits with friends in a relaxing and comfortable setting– a place to retreat from life’s … Continue reading
The Reluctant Panther: Elegant Country Inn & Gourmet Dining in Manchester, Vermont
The Reluctant Panther Inn and Restaurant is southern Vermont’s premier small luxury hotel and gourmet dining destination, and has just been named a Fred Bollaci Enterprises Golden Palate Partner.™ Located in the heart of beautiful Manchester Village


