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The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.





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The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!



- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest - Fred Bollaci Enterprises'
Golden PalateTM
Charter Members
Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]
Fred Bollaci Enterprises'
Golden PalateTM Partners
Ossobuco and Saffron Risotto Milanese from Golden Palate® Bice in Palm Beach, FL
We got to enjoy “mini” versions of this at the Antinori Wine Dinner last night! Ossobuco alla Milanese Recipe Courtesy of Bice Serves 4 Time: 3 hours Ossobuco Ingredients: 2-3 tablespoons vegetable oil 4 veal ossobuco shanks, about 16 … Continue reading
Fabulous New Recipes from Charter Member, Chef Amy Chamberlain of The Perfect Wife Restaurant & Tavern in Manchester, Vermont to Enjoy this Summer!
Some great recipes from our Charter Member, Chef Amy Chamberlain, celebrating 20 years as chef/owner of The Perfect Wife Restaurant & Tavern in Manchester, VT, just in time for summer! We have her amazing Sesame Crusted Salmon, soup, salad, and … Continue reading
Recipe For A Light & Healthy Memorial Day: Grilled Local “Fresh Catch” with Ripe Mango and Grilled Zucchini by Chef Angelo Romano of Golden Palate® Paradiso Ristorante in Lake Worth, FL
Recipe courtesy of Chef Angelo Romano, Golden Palate® Paradiso Ristorante in Lake Worth, FL Our first two summer ingredients are zucchini and Florida’s local treasure, mango. Paired with a fresh catch these ingredients and flavors are the foundation for … Continue reading
Recipe: Ritz Encrusted Black Grouper by Keith Casey of Golden Palate® K.C. American Bistro in Naples, FL
Serves 4 Ingredients: four 5-6 ounce black grouper filets (go for fresh, depending on availability where you live, you may substitute with another fresh local fish, such as snapper, corvina, etc.) Ritz crust: 1 sleeve Ritz Crackers 4 … Continue reading
Platinum Palate™ Recipe from Sandra Lotti (Toscana Saporita Cooking School): Branzino (Mediterranean Sea Bass) Marinated in Orange Juice & Baked in Parchment
BRANZINO IN CARTOCCIO – SEA BASS MARINATED IN ORANGE JUICE & COOKED IN PARCHMENT WITH VEGETABLES This is an especially festive dish, perfect for entertaining, and easy! Start with the freshest fish you can find locally, and construct your little … Continue reading


